Jump into cold water – what’s the point?

Jump into cold water – what’s the point?

I love the sun and summer, but when it’s already fall, I can not wait for winter, the first frosts and a bath in the ice. For those who have never tried it, it may seem like madness or some extreme sport. Although joint baths in cold water are becoming more and...
My adventure with fermentation

My adventure with fermentation

How did it start? I belong to people who still remember what life was like before the internet era, supermarkets and mass food production. Around the house was a garden where the most essential vegetables and fruits grew. Hens were running around, pigeons were flying,...